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Intimacy After 40: Why Painful Sex During Perimenopause Is More Common Than You Think (And How to Fix It)
Many women are surprised to learn that vaginal discomfort, dryness, and painful sex are very common during perimenopause and menopause. With estrogen levels shifting, the delicate vaginal tissues can change—often resulting in symptoms that affect daily comfort and sexual wellbeing. The good news? You don’t have to simply put up with it. There are safe, effective options to help restore vaginal health and improve how you feel.

Dr. Tamarah Chaddah, ND
Nov 24, 20253 min read
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