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Heavier Or Irregular Periods in Your 40s? Causes, Support & What to Do Next From a Naturopathic Doctor
Struggling with heavier, longer, or more frequent periods in your 40s? Learn why it happens during perimenopause and how a naturopathic approach can help.

Dr. Tamarah Chaddah, ND
3 days ago3 min read


Perimenopause, Hormones & Disordered Eating Why Your Body Isn’t Broken
Struggling with food, fatigue, or body changes in your 40s and 50s? Learn how perimenopause hormones impact metabolism, mental health & eating patterns, and why your body isn’t broken.

Dr. Tamarah Chaddah, ND
3 days ago3 min read
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