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A hand writing in a journal next to a phone and a laptop on a wooden table, top down view with text that reads "Top 5 Menopause Myths, Debunked" Written by Dr. Tamarah Chaddah, Naturopathic Doctor

A hand writing in a journal next to a phone and a laptop on a wooden table, top down view with text that reads "Top 5 Menopause Myths, Debunked" Written by Dr. Tamarah Chaddah, Naturopathic Doctor

Top 5 Menopause Myths, Debunked

Busting 5 common menopause myths. Learn the truth about symptoms, support, and strategies to help women thrive through this life transition.

Dr. Tamarah Chaddah, ND

4 days ago3 min read

Image of woman holding a dried bouquet of wild flowers covering her face. Text that reads, "Menopause Mindset: Why the Way You Think About Menopause Matters" Image of Dr. Tamarah Chaddah, Naturopathic Doctor

Image of woman holding a dried bouquet of wild flowers covering her face. Text that reads, "Menopause Mindset: Why the Way You Think About Menopause Matters" Image of Dr. Tamarah Chaddah, Naturopathic Doctor

How To Shift Your Mindset And Reclaim Your Mental Health In Menopause

Discover 2 powerful mindset shifts that can help your mental health in menopause. Learn how natural support from a naturopathic doctor in Aurora, Ontario can help you manage symptoms and feel your best.

Dr. Tamarah Chaddah, ND

Oct 93 min read

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